Breathe
Take a deep breath, let it
out,
slowly. Feel it
drain away
your stress and fears and…
It sounds so simple.
And it is
until
breathing out does not happen
slowly but
explosively
in a rasping painful
cough that empties the lungs until
you struggle to fill them again only
to have the same result
an endless cycle of trying
to not breathe in so you
don’t have to
breathe out.